Informative Articles
This is a collection of pointers to articles that are related to healthy lifestyles and wellness.
The sources and contributors are mentioned in the details
Benefits of physical activity
Source: Centres for Disease Control and Prevention
Healthy lifestyle: 5 keys to a longer life
Source: Harvard Health Publishing (Harvard Medical School)
March 25, 2020 By Monique Tello, MD, MPH, Contributor
31 Tips to Boost Your Mental Health
Source: Mental Health America
Source: American Heart Association
By Laura Williamson, American Heart Association News Published: March 2, 2023
Source: TEDxMountRubidoux
Cindy Tsai, MD
Source: New Scientist
By Clare Wilson Published: 14 September 2022
Medically reviewed by Jillian Kubala, MS, RD, Nutrition — By Megan Ware, RDN, L.D. — Updated on Jan 5, 2023
