Scientific Articles

Wellness Matters - Adopt a healthy lifestyle

This is a collection of links to scientific articles related to the health benefits of taking vitamins and supplements.

The Effect of a Multivitamin and Mineral Supplement on Immune Function in Healthy Older Adults: A Double-Blind, Randomized, Controlled Trial

Nutrients 2020, 12(8), 2447; https://doi.org/10.3390/nu12082447
Received: 22 July 2020 / Revised: 7 August 2020 / Accepted: 11 August 2020 / Published: 14 August 2020

Addressing nutritional gaps with multivitamin and mineral supplements

Elizabeth Ward, Nutrition Journal volume 13, Article number: 72 (2014) Published:

Why Lifestyle is the BEST Medicine

Source: TEDxLehighRiver

Megan L. Grega

Canada's Food Guide

Source: Government of Canada

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Food guide snapshot

Source: Government of Canada

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Tips for healthy eating

Source: Government of Canada

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Food guide kitchen

Source: Government of Canada

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